You’re one step away from achieving your idea, your dream, your calling, your purpose - whatever you want to call it - and I want to be there for the moment that you say “YES” in freedom, clarity and confidence that you are living fully FIT in who and whose you were made to be - Wealthy and Whole! Join me alongside other Founders, Innovators, and Trailblazers to unlock your full potential as a Kingdom Entrepreneur!
Episodes
Thursday May 07, 2020
Thursday May 07, 2020
So you know the age old saying “sticks and stones may break your bones but words will never hurt you.” Well I don’t really know how much truth theres to that concept because to me words REALLY matter. And today’s guest is kind of in the same boat in a huge way because she is a copy writing guru!
What does that mean?
- Words do matter. And she’s going to tell us all about why.
- I know from a love language perspective words can carry a ton of weight, whether or not we want them to effect us or not is a choice we get to choose as people.
But ultimately words do carry so much importance and emphasis. Whether its filling your love tank or depleting your love tank. Or perhaps its triggers something from your past or enhancing something in your future. I am so thrilled to unpack this concept and dive deep into the strategy of it and find out more about who Kaitlyn Parker is.
She is also a wine enthusiast - so if you understand the “uncorked” part of Copy Uncorked you will pop over to her website and truly feel like you are impressed in a vineyard. And I just love it, even though I’ve been on the alcohol free train for almost a year now, I still value the ambiance that comes along with it and the concept of what it is when it’s done in a healthy way. And Kaitlyn is absolutely a woman of class and I am so thrilled to have her in our community. So if you’re an entrepreneur, a dog mama, or a wine enthusiast, or anyone looking to enhance the way they write or speak this is a girl you’re going to want to get to know.
Connect with Kaitlin Parker:
Website: copyuncorked.com
Instagram: instagram.com/copyuncorked
Facebook: facebook.com/copyuncorked
Email List: copyuncorked.com/copycru (freebie: The Wine Quiz or The Copy Uncorked Master Checklist)
Connect with me, Tamra Andress - The Fit in Faith Podcast Host!
I’d love to get to know you.
https://www.facebook.com/tamraleighandress/
https://www.instagram.com/tamra.andress/
https://www.instagram.com/fitinfaith_podcast/
https://www.pinterest.com/Tamra_Andress/
Tag #fitinfaithpodcast or @tamra.andress
Until next time…Prayers towards your joy, health, wealth and wholeness
Thursday Apr 30, 2020
Thursday Apr 30, 2020
So I don’t know about you , but there has never been a more applicable time for us to feel empowered as moms. This quarantine has me a little bananas, a little bonkers some moments and then other moments feeling like I’m in pure bliss.
And so, the highs and the lows of those experiences i dive deep into with this podcast as we chat with Jessice Hessels, who has The Bad Ass Moms Podcast and blog and community. She’s rad! She’s from Toronto Canada, lives in a different part of the world (not that different) but another country, it’s pretty amazing to hear the like-heartedness that we love to celebrate here.
If you’re a mom and even if you’re not, she has an 8 month old baby. So she’s a newbie in this momma club, but a super incredible in advocating for women and moms and health and wellness in that pursuit of self discovery and self-exploration. Be sure to follow her along and check her out on her podcast!
It’s epic, chat soon.
Connect with Jess Hessels -
Instagram: https://www.instagram.com/jeshessels/
Facebook: https://www.facebook.com/jeshessels/
Website: https://www.jessicahessels.com/
Podcast: https://badassmomsclub.buzzsprout.com/
Connect with me, Tamra Andress - The Fit in Faith Podcast Host!
I’d love to get to know you.
https://www.facebook.com/tamraleighandress/
https://www.instagram.com/tamra.andress/
https://www.instagram.com/fitinfaith_podcast/
https://www.pinterest.com/Tamra_Andress/
Tag #fitinfaithpodcast or @tamra.andress
Until next time…Prayers towards your joy, health, wealth and wholeness
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Today’s podcast has two shared heartbeats that have blended together and emerged into a podcast of their own. The Heart & Sole Podcast (spelt SOLE like the shoe instead of your traditional first emotional soul response brings together women around fitness and the concept of shameless living). Kathryn and Chelsea, the two show hosts and pursuers of their own expansive passions are joining us today as we dive deeper into their personal testimonies and exciting entrepreneurial journeys.
Kathryn is the owners and head trainer and community builder of the Sole Fitness health experience and Chelsea is a ridiculously talented photographer. Both who live in Wilmington VA! Which you may remember I just visited and hosted my girl @jenna on the recent podcast about her cancer story. I don’t know what God is doing but that neck of the country is surely breeding some BEAUTIES at a deep sole level - pun fully intended.
These two talents have calming yet vibrant stories that allow you to feel truly comfortable in your own skin. To the point that when recorded my chat with them for their podcast I was a bit of a blubbering mess.
I hope you’ll jump over to their podcast and subscribe and review just like you will this one - as it is truly cut from the same Jesus cloth!
Their Podcast Together! Heart & Sole Podcast
https://podcasts.apple.com/us/podcast/heart-sole/id1449088333
Kathryn Benko
www.instagram.com/sole_fitness
www.facebook.com/solefitnessilm/
www.solefitness.org/online-training
Chelsea Allegra Hollis
www.instagram.com/chelseaallegra
www.facebook.com/chelseaallegraphotography
Connect with me, Tamra Andress - The Fit in Faith Podcast Host!
I’d love to get to know you.
https://www.facebook.com/tamraleighandress/
https://www.instagram.com/tamra.andress/
https://www.instagram.com/fitinfaith_podcast/
https://www.pinterest.com/Tamra_Andress/
Tag #fitinfaithpodcast or @tamra.andress
Until next time…Prayers towards your joy, health, wealth and wholeness
Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
This message is timely. This message it precious. This message is needed today more than ever. As I see the memes about babies being born after this quarantine which makes me chuckle, because quite frankly I have NO added privacy or time to be shin-digging with my hubby, so lucky on them.
But constrastly, I’ve also seen the memes about the divorce rate increase because of proximity, and that saddens me. Relationships are hard y’all. I know firsthand. My thunderstorm, beach wedding, has prophetic messaging with the rain and the wind, but it also had a rainbow theme…which you know means an answered promise.
This families story of truth and relationship is real, raw, beautiful and touching. It had me in tears on the live y’all and I’m pretty good at keeping my stage face there so you know that it ran deep.
If you are missing something in your relationship.
If you have had a traumatic history and think there isn’t any chance.
If you are feeling isolated in your marriage.
If you don’t want to see your kids walk through a divorce, but it’s been lingering.
This is a story of hope and resilience, but more than anything it’s a story of obedience - and that is such a key component of marriage as a whole.
Go show them some love or even join them for coaching:
Website: www.familyfitministries.com
Insta: https://www.instagram.com/familyfitministries/
Facebook: https://www.facebook.com/familyfitministries
Connect with me, Tamra Andress - The Fit in Faith Podcast Host!
I’d love to get to know you.
https://www.facebook.com/tamraleighandress/
https://www.instagram.com/tamra.andress/
https://www.instagram.com/fitinfaith_podcast/
https://www.pinterest.com/Tamra_Andress/
Tag #fitinfaithpodcast or @tamra.andress
Until next time…Prayers towards your joy, health, wealth and wholeness
Friday Apr 10, 2020
Friday Apr 10, 2020
Family is foundational and so often as busy claims are normal, we forget the amazing opportunity we have to truly get to know the inner workings of our children’s gentle hearts and creative brains.
During this pandemic and Quarantine time, we’ve started practicing more regularly on practicing dedicated time for gratitude, self-reflection and deep exploration on the WHO of each of our family members. It’s so fun to get to know my 5 and 6 year old in a new way - especially with this forever treasured journal that Kait has created!
But this is no new experience for Kati and her family. She has decades of journals from her homeschooling and raising her 4 children and Rv’ing around the country. Learn more about her mama heart, how she’s cultivated a trusting, open environment to express and share. And how this would be the perfect time to grasp hold of TIME and create memories.
Use Code TAMRA30 for 30% off!
Go show Kati some Love.
IG https://www.instagram.com/creatingfamilytraditions/
FB Page https://www.facebook.com/Creatingfamilytraditions
FB Group https://www.facebook.com/groups/LulaAddictsLounge/
Link for PDF https://creatingfamilytraditions.com/pages/free-pdf
Website https://creatingfamilytraditions.com
Connect with me, Tamra Andress - The Fit in Faith Podcast Host!
I’d love to get to know you.
https://www.facebook.com/tamraleighandress/
https://www.instagram.com/tamra.andress/
https://www.instagram.com/fitinfaith_podcast/
https://www.pinterest.com/Tamra_Andress/
Tag #fitinfaithpodcast or @tamra.andress
Until next time…Prayers towards your joy, health, wealth and wholeness
Thursday Apr 02, 2020
Thursday Apr 02, 2020
Do you wanting more out of your life?
Are you looking for more from your calling?
Are you hoping for more from your relationships?
Do you want direction for where you are going?
She is a woman looking to help you claim purpose and truly walk out your life with intentionality and joy.
Don’t let arbitrary things become addictions in our lives!
She will be the helper for your dull or lackluster life that you can’t quite pinpoint!
Hone in on your purpose and meaning today.
Go show Heather some Love.
Website: www.conversationaldesigns.com
Insta: https://www.instagram.com/conversationaldesigns/
Facebook: https://www.facebook.com/conversationaldesigns/?ref=bookmarks
Connect with me, Tamra Andress - The Fit in Faith Podcast Host!
I’d love to get to know you.
https://www.facebook.com/tamraleighandress/
https://www.instagram.com/tamra.andress/
https://www.instagram.com/fitinfaith_podcast/
https://www.pinterest.com/Tamra_Andress/
Tag #fitinfaithpodcast or @tamra.andress
Until next time…Prayers towards your joy, health, wealth and wholeness
Thursday Mar 26, 2020
Thursday Mar 26, 2020
This mighty woman has been a dear friend for almost 15 years! She has always been a fitness guru with a shared gymnast heart, like me, to always put our health in the forefront of our life. But recently she has come in to a new experience in her health journey; one that has taken her and her family by surprise. The big C word is scary and she had multiple ways to respond - either in pursuit or pause. After a "heavy" reminder from God himself, she knew she would not be alone in the journey.
Learn how this mama of 2, wifey, new business owner and full time working professional handled all of her hats with grace through this unexpected turn with breast cancer.
Go show Jenna some Love - and Cheer her on through her continued journey - Ra Ra Jenna - We love you!
Insta: https://www.instagram.com/rarajem/
Connect with me, Tamra Andress - The Fit in Faith Podcast Host!
I’d love to get to know you.
https://www.facebook.com/tamraleighandress/
https://www.instagram.com/tamra.andress/
https://www.instagram.com/fitinfaith_podcast/
https://www.pinterest.com/Tamra_Andress/
Tag #fitinfaithpodcast or @tamra.andress
Until next time…Prayers towards your joy, health, wealth and wholeness
Thursday Mar 19, 2020
Thursday Mar 19, 2020
I feel mind-blown by this podcast. If you’ve ever tuned in you know I usually want all the juicy details about the who, what, where, when, why…but for some reason this one skipped a few traditional steps and I’m totally ok with the surprise of what it turned out to be.
I felt like I totally got schooled in understanding how humans operate, relate, feel and learn. Catherine is bringing something brand new from her mentor in South Africa to the United States. We are literally the first community to have access to this incredible program and she lives right here in Hampton Roads.
After even just 45 minutes of unpacking her knowledge, I left amazed and excited to share it with others and also to dissect myself into a deeper understanding of WHO I am. Ultimately when we can figure that out…we’ve got the keys to the universe when it comes to maximizing our purpose.
Enjoy Catherine Divairs and go follow along with her journey too.
Insta: https://www.instagram.com/mind_potential/
Facebook: https://www.facebook.com/MindpotentialCED/
Linked In: Catherine Divairs
Email: catherine@mindpotentialgroup.com
Connect with me, Tamra Andress - The Fit in Faith Podcast Host!
I’d love to get to know you.
https://www.facebook.com/tamraleighandress/
https://www.instagram.com/tamra.andress/
https://www.instagram.com/fitinfaith_podcast/
https://www.pinterest.com/Tamra_Andress/
Tag #fitinfaithpodcast or @tamra.andress
Until next time…Prayers towards your joy, health, wealth and wholeness
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